Workshops and Webinars
Claire’s workshops and webinars focus on knowledge that can be shared and transferred from the world of elite level sport to the workplace and beyond.
Typical sessions include exploring key concepts such as:
- Mental toughness and developing a resilient approach
- Wellbeing and stress management
- Coping with nerves and performance anxiety
- Positive self-talk and growth mindset
- Work life balance
- Team building and team dynamics
- Dealing with disappointment
- Going for goals
- Focus
- Motivation
- Confidence
Claire shares toolkits to apply these concepts; and puts them into practice during team building activities.
Claire has delivered workshops and webinars to schools, small businesses, charities and large businesses across sport, business, media and music. Her clients include AWS Amazon, HSBC, DMJ Legal, BBC Symphony Orchestra, Southbank Sinfonia, UK Coaching and the Dame Kelly Holmes Trust.